LBB bodyweight 03
Try this 10-minute body-weight workout
Pro sports mobility coach Dana Santas teaches six exercises you can do without equipment to increase strength, mobility, balance and durability.
10:46 - Source: CNN
Improve your wellbeing with fitness 22 videos
LBB bodyweight 03
Try this 10-minute body-weight workout
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- Source: CNN
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Courtnaé Paul poses for a portrait during Red Bull BC One in Oudtshoorn, South Africa, on March 12, 2022. // Mpumelelo Macu / Red Bull Content Pool // SI202203140004 // Usage for editorial use only //
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Try this 10-minute workout that gets to every major muscle group with just one dumbbell
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Skip your gym and do these 6 body-weight exercises at home
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